Scientific Benefit


At Health and Fitness,we ensure you a better relaxing environment within your living space, here we are providing with high quality massage chairs of different categories like 2D, in3D, 4D and super deluxe massage chair.

Well why buy a massage chair" ? it's an important question mark.

In our daily routine life wheather it’s office work,intensive travelling,kitchen cores etc it’s obvious we experience back pain, tiredness due to lot more of work and stress. If your looking for an effective technical relaxing equipment especially with today’s busy , hectic lifestyle.
Instead of spending hefty on spas or other relaxing massage,you can completely relax at your own place with our exclucive product. Massage chair helps you reduce your stress level & promotes better health.One of the most important accessories you need to own is a good quality zero gravity massage chair. It relieves muscle aches and joint pain as well, stimulates the nervous system, provides a gentle massage & enhances the blood circulation when used often.


Massage Chairs can provide immediate relief to help combat the physiological side effect of cancer, by not just helping the body relax but also alleviating mental pressure and stress. The chairs also boost the immune system, helping the body to fight against impurities and diseases. Research shows that massage reduces stress on physical and psychological levels by lowering heart rate, blood pressure, cortisol levels, and insulin levels. Serotonin and dopamine are also released, which helps the body overcome chronic or habitual as well as acute or short term stress.

A well-known study by The University of Miami School of Medicine’s Touch Research Institute found that 15 minutes in a massage chair enhances measurable EEG brain activity in adults. Additionally, these adults performed more quickly and accurately in mathematical testing after receiving the massage, while groups without massage showed no improvements.
Massage also increases the production of endorphins, your body’s natural “feel good” chemical. This helps balance your body’s mood and more. As noted above, massage therapy boosts serotonin levels, which the brain can convert to the sleep hormone, melatonin. So enjoy your chair pre-bedtime for a blissful night’s sleep.


Improve Cardiovascular Health

Decades of research shows massage can serve as a powerful complementary treatment for lowering stress (as mentioned above) and blood pressure, two major contributors of heart disease. In fact, massage has been shown to acutely reduce blood pressure and heart rate in hypertensive women. Another study found that massage therapy may reduce pain, anxiety and muscular tension in cardiac surgery patients.


Manage Lower Back Pain

According to the American Chiropractic Association, lower back pain is the single leading cause of disability worldwide. Approximately one in ten people have it, and for many who develop back pain, it becomes a chronic condition.


Lessen Headaches

Tension headaches are often caused by poor posture, a sore back or tight neck, or constantly straining your eyes. Massage improves blood flow and loosen tight muscles to reduce that pain and tension.


Rekindle the Romance

One of the common side effects of chronic stress, depression, and anxiety is reduced libido and sexual dysfunction. While no studies have been done linking massage therapy to the improvement of hypoactive sexual desire disorder, massage has demonstrated the ability to dramatically reduce stress as measured by lowered cortisol levels. Cortisol also decreases testosterone, the hormone most responsible for sex drive. So hop in your chair for a relaxing massage sesh, let the stress melt away, then light some candles and set the mood!


Be More Mobile

Massage therapy has been proven to improve flexibility and range of motion by working on muscles, connective tissues, tendons, ligaments, and joints. It also stimulates blood flow. This keeps your joints more fluid and less prone to injury.


Boost Immunity

Research indicates that massage may strengthen the immune system (especially during winter months) by increasing the activity level of the body’s white blood cells, which fight viruses. The up in white blood cells is another result of a decrease in cortisol, which destroys natural killer cells.

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